Armenians really like vegetables, consuming much more vegetables than any other products. The RA Statistical Service reports that an Armenian citizen consumes 860 grams of vegetables daily, with potatoes share being 150 grams. An average Armenian citizen consumes 532 grams of dairy products and 403 grams of bread. An average Armenian citizen also consumes 279 grams of fruit and 132 grams of meat daily. 

An Armenian’s daily diet is 3,505 kcal, with the share of bread being 1,292 kcal. Armenians consume three times as much bread as Europeans, but much less that their neighbors.